Eliminate Phobias

Free from fear and limitation

Hypnotherapy and NLP Life Coaching eliminate phobias at the point where they reside in your subconscious mind.

Mindfulness Meditation hypnosis-style with Horizons Hypnosis

Relax In Less Than 30 Seconds

Mindfulness Meditation

Everything works better when you’re more relaxed. Learn how to use an anchor tool to relax in under 30 seconds. Ask about our weekly Drop-In Relaxation Classes for $15.

Young lady smiles because she no longer grinds her teeth

Stop Teeth Grinding

No more bruxism

Imagine never having to wear a mouth guard again! Bruxism or teeth grinding ruins teeth and causes pain. It can be addressed using hypnotherapy to relieve the condition where it resides deep in your subconscious.

Lose Weight & Keep It Off

For your slimmer, healthier self

We offer a pioneering 12-week hypnotherapy intensive for weight loss that includes a Virtual Gastric Lap Band to help you sustain a healthier, more active lifestyle without dieting. Our bi-weekly drop-in support group is only $20.

Horizons Hypnosis helps athletes, artists and others maximize performance.

Improve Your Performance

Sports, arts, public speaking and more

Improve your golf swing, give impressive presentations, get better grades on exams – you set the goal. As used by professional athletes and artists – hypnosis to enhance your performance works!

An elderly man in a wheelchair benefited from hypnotherapy with Horizons Hypnosis

Help for Something Else?

More hypnotherapy services

We provide sessions for a variety of conditions. These include recurring nightmares, smoking, chronic pain and transpersonal hypnotherapy.

Free Your Mind With Horizons Hypnosis

Hypnosis Works!
Plan for Your Success
1-Hr Consultation
A consultation allows us to give you our time and expertise, making sure you understand your options to better help you decide what is right for you. It also gives us the opportunity to answer your questions, establish your goals and expectations clearly and make promises we can keep.
No Waits for Sessions
2-Hr Sessions
You will not be kept waiting for your appointment because we know how busy you are and how precious your time is. Our sessions are two hours long and include NLP Life Coaching, time for deep relaxation and hypnotherapy to help you reach your goals and change your life.
How You Can Benefit
Happy Clients
Linda O’Connor, BA, MH, C.CHt. is now in her fifth year as a Clinical Hypnotherapist. During that time she has treated a variety of conditions, including eliminating a fear of spiders and flying among other phobias, as well as weight loss, and relieving sleep and chronic pain issues.
Long Distance Sessions
Skype & Telephone Sessions
You can have a consultation and sessions in the privacy of your own home anywhere in Canada. Horizons Hypnosis offers long-distance sessions via Skype, Facetime and telephone.

FREE Relaxation Recording

Hypnosis-Style Meditation
Horizons Hypnosis has five Stop Smoking recordings in our three-week program.

Click on the play button below to listen to this recording at any time.

Horizons Hypnosis 


Mind-Body Relaxation II

Linda O’Connor, BA, MH, C.CHt., NLP Life Coach

Ask the Expert

Receive an Answer Absolutely Free
Ask questions from the expert at Horizons Hypnosis

What is the difference between hypnosis and hypnotherapy? 5309965864

Can hypnosis help with dementia?  Read full answer →

I don’t think I can be hypnotized. How do I know if I’m hypnotized? 8152817515

Email: info@horizonshypnosis.ca or call 403-849-2457 with no obligation

What is NLP LIfe Coaching?

The Link Between NLP & Hypnosis
Horizons Hypnosis Stop Smoking Program includes a Stop Smoking Certificate to acknowledge the summit you've reached to become a non-smoker.

Neuro-linguistic programming (NLP) is a process that describes the dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming). Life Coaching helps you “get under the hood” of your own thoughts and adjust them to fit your current needs.

In concert with hypnotherapy, NLP is a powerful way to clear away unwanted habits and thought patterns for a freer, more peaceful way of life.

What's Happening In the News

Medical & Clinical Hypnosis Updates

Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.”  – New York Times

    Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them… – Psychology Today

    Hypnosis can be used to help you gain control over undesired behaviours or to help you cope better with anxiety or pain. It’s important to know that although you’re                 more open to suggestion during hypnosis, you don’t lose control over your behaviour. – Mayo Clinic